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I want to talk about something incredibly important this month: childhood sleep apnea. It’s a topic that hits close to…

Daylight Saving Time is coming, and chances are, you’re freaking out.  Don’t be. I’ve got you covered. The good news is that…

January sucks. There, I said it. I know this isn’t a shocking or particularly nuanced revelation, but I’m writing this on…

The other night I did an AMA (Ask Me Anything) on a mom-Facebook group I’m a part of.  It was…

So here’s a blog I never thought I’d be writing But after a lot of thought, a lot of conversations…

When I was 21, I was hired at Lonestar Bar and Grill in Kingston, Ontario. Home of my alma mater…

 This was my first baby’s first Christmas and though I look happy, this is a face of exhaustion. We were…

Happy September!Welcome to back to what I like to call the real ‘new year’. I’m sorry, you can’t take me…

Why I Quit Coffee, Why I Went Back and What You Need to Know About Coffee and your SLEEP!I remember…