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How do I know if my baby is getting enough sleep? Is sleep training covered by my private insurance? What are wake windows? Why does my baby cry so much at bedtime? We answer your questions, in detail, with our certified and credentialed experts.
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Switching From A Crib To A Bed

When it comes to making the transition from a crib to a big-kid bed, there are two questions that need…

Attachment Parenting and Sleep Training?

I’m hoping that I might be able to change some minds here today. It won’t be easy, obviously, because when…

5 Common Myths About Baby’s Sleep

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I…

3AM Wake Ups SUCK. Why?!

That right there might be the single most common question new parents ask.Is it a developmental milestone? A regression? Are…

How to ‘Spring Forward’!

Guess what? It’s daylight savings this weekend? Freaking out?Don’t be. I’ve got you covered.The good news is this time change…

The REAL Deal: The 4 Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance (See…

How to Have a Date: 8 Tips for Easing Separation Anxiety

When I first talk to my clients about what their goals are, here’s what comes up the most.To sleep through…

Extending Your Baby’s Nap Time: A Guide to the Dreaded ‘Crap Nap’

UPDATE!Need nap help now? Amanda has finally created a NAP TIME MASTERCLASS! Go here to learn more and join the…

Ho-ho-hoping Your Child Will Sleep!!

Maintaining Your Child’s Sleep Schedule Over the HolidaysWith the holidays approaching, many new parents who have recently gotten their babies…

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