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The year was 2014, and my cousin gifted me a video monitor for my baby shower. It was not on…

As we close out the past month, I keep coming back to one word and one word only: community. I…

It’s that time of year again — the one morning when we all joke about getting an extra hour of…

Halloween is exciting – costumes, candy, and chaos all rolled into one. But once the fun ends, bedtime can feel…

Better Sleep Starts in Your Room: Quick Tips from Social Worker Sleep Consultant Amanda Jewson Creating a restful space isn’t…

If you’ve ever watched your baby on the monitor like a hockey fan watching a playoff game, you’re not alone.…

If you’ve ever Googled “sleep consultant Toronto” at 2am, you’re not alone – and if you did it while holding…

Every Monday I do a Q&A, and this past Monday was no different. Every now and then I get a…