Sarah Waugh (MScOT, OT)

Meet Sarah, a Registered Occupational Therapist, sleep consultant, and proud mom of two. She holds a Bachelor of Kinesiology from Acadia University and a Master’s degree in Occupational Therapy from the University of Western Ontario. For the past ten years, Sarah has had the privilege of supporting NICU graduates and their families with sleep and development. She has worked alongside families of children with Autism Spectrum Disorder, cerebral palsy, and a variety of genetic diagnoses. Earlier in her career, she spent time in an outpatient child and adolescent mental health setting, supporting families through behavior change with care and compassion. Sarah’s work is deeply shaped by her own experience as a mother of two very different sleepers—one who slept with ease and one who struggled from the very beginning. These experiences allow her to connect with families in a meaningful way, offering support that is empathetic, understanding, and free of judgment. As an occupational therapist, Sarah takes a family-centered approach, meeting each family where they are and honoring what feels right for them. She understands how deeply sleep impacts not only a child’s well-being, but also a parent’s mental health, capacity, and connection. Sleep consultants may be covered by your insurance or benefits. Package prices are broken into an hourly rate for your insurance.