Baby, Baby Sleep, Sleep, Tips
When I was 21, I was hired at Lonestar Bar and Grill in Kingston, Ontario. Home of my alma mater Queen’s University (woo!), and the best fajitas ever (at the time anyway. I ate a lot of fajitas in University, FYI). Ok, totally off-topic completely BUT all this to say...Baby, Baby Sleep, Sleep Consultant, Tips
So here’s a blog I never thought I’d be writing But after a lot of thought, a lot of conversations with many moms, and a lot of experience helping babies and families–this is a blog that I didn’t need to write—GIRL I HAD TO WRITE IT. Why? Why would a sleep...Anxiety, Baby Sleep, Postpartum, PPA, Tips
Why I Quit Coffee, Why I Went Back and What You Need to Know About Coffee and your SLEEP! I remember my first coffee vividly. It was 2003, I was 20. I did NOT do any work for the ‘distance education’ course I had signed up for at University, and subsequently was...Baby Sleep, Tips, Toddlers
This was my first baby’s first Christmas and though I look happy, this is a face of exhaustion. We were on week one of teething, and my lovely girl cried all day and all night. It was horrible. I was going to work looking like a zombie and I felt tired to my core....Baby, Baby Sleep, Sleep, Tips
The other night I did an AMA (Ask Me Anything) on a mom-Facebook group I’m a part of. It was a lot of fun answering moms’ questions and a reminder of all the sleep issues moms are dealing with daily: nap length, nap transitions, night wakings, boob-addicted...
