Baby Sleep, Postpartum, Sleep
Happy September! Welcome to back to what I like to call the real ‘new year’. I’m sorry, you can’t take me to school every September and have me not have every bone in my body not call that a NEW year. I’m not Jewish, but I think the Jewish faith has it right by...
Baby, Baby Sleep, Sleep, Tips
When I was 21, I was hired at Lonestar Bar and Grill in Kingston, Ontario. Home of my alma mater Queen’s University (woo!), and the best fajitas ever (at the time anyway. I ate a lot of fajitas in University, FYI). Ok, totally off-topic completely BUT all this to say...
Baby, Baby Sleep, Sleep, Tips
The other night I did an AMA (Ask Me Anything) on a mom-Facebook group I’m a part of. It was a lot of fun answering moms questions and a reminder of all the sleep issues moms are dealing with daily: nap length, nap transitions, night wakings, boob addicted...
Baby, Baby Sleep, Sleep, Tips, Toddlers
As a sleep consultant, there are so many phrases and idioms I hear on a daily basis. Here are a few: Night wakings Sleep cycles Crap naps Catnapper And the topper DROWSY BUT AWAKE Many times before I start my work with a client we’ll be chatting and the mom will...
Sleep, Sleep Consultant, Tips, Toddlers
Alright, let me just start off here by saying, honestly and sincerely, no judgment for what might have gone down in the last couple of months. I know… I’m a child sleep consultant and you may think that I’m going to chastise you for the late bedtimes, unenforced...