Category: Blog Articles

Are We Too Anxious About Parenting? Reflections from a Social Worker Sleep Consultant in Ontario

A while back, I read The Anxious Generation by Jonathan Haidt. When I picked it up, I thought I knew exactly what it was going to say: smartphones are making kids anxious. As a former educator of 10 years, I thought, “Well, duh – obviously.” But the book surprised me. Haidt doesn’t just talk about […]

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Why Expectations Matter: Insights from a Registered Social Worker Sleep Consultant in Toronto

Parenting in Toronto today comes with an overwhelming amount of advice. From friends, family, and endless social media lists, you’re told what your baby “should” be doing – and when. It’s no wonder so many parents come to me feeling like something is wrong if their baby isn’t following the rules. (I’m still not sure […]

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