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How to ‘Spring Forward’!

Baby, Baby Sleep, Sleep, Sleep Consultant

Guess what? It’s daylight savings this weekend? Freaking out? Don’t be. I’ve got you covered. The good news is this time change is a breeze and could get you an ‘extra hour’. Remember when you were childless, and you relished in...

The REAL Deal: The 4 Month Sleep Regression

Anxiety, Baby, Sleep, Sleep Consultant

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance (See my blog post here about just such things). Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’...

Extending Your Baby’s Nap Time: A Guide to the Dreaded ‘Crap Nap’

Baby, Baby Sleep, Sleep, Sleep Consultant, Tips

UPDATE! Need nap help now? Amanda has finally created a NAP MASTERCLASS! Go here to learn more and join the class!           Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her,...

FALL BACK-Daylight Savings & Baby/ Child Sleep: How to survive

Baby, Baby Sleep, Sleep, Tips

Hey! Remember when you were 20 and you were super pumped because fall back meant AN EXTRA HOUR OF SLEEP! Yay! We all rejoiced, maybe we stayed out later? Either way, we relished the idea of a luxurious night of rest. Well. Sorry. You’re not 20 anymore. And you...

Early Wakings: It’s too (insert appropriate expletive here) EARLY!

Baby, Baby Sleep, Sleep, Tips

It’s summer! Time for warm sun, sand, evenings that stretch into late nights and THE EARLIEST MORNINGS IN THE WORLD BECAUSE YOUR CHILD GETS UP AT 4:45AM. Ahem. Excuse me. Sound familiar? (Amanda, awake with her first child at the crack of dawn. She looks happy....

Let’s Talk ‘Regressions’

Baby, Baby Sleep, Sleep, Sleep Consultant, Tips

4 Month regression, 9 month regression, 2 year regression: Let’s Talk ‘Regressions’ I’m on the mom boards. Are you? I think I’m on them all.  I love me a good recommendation from a mom about something. There’s something a little more authentic...
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