Admin, Author at Baby's Best Sleep

Drowsy but awake: The unicorn of baby/child sleep.

As a sleep consultant, there are so many phrases and idioms I hear on a daily basis. Here are a few: Night wakings Sleep cycles Crap naps Catnapper And the topper DROWSY BUT AWAKE Many times before I start my work with a client we’ll be chatting and the mom will...

3AM Wake Ups SUCK. Why?!

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is...

How to Have a Date: 8 Tips for Easing Separation Anxiety

When I first talk to my clients about what their goals are, here’s what comes up the most. To sleep through the night Start working out again To spend more time with their partner To leave the house again No problem right? Except….when it is. You book the...